THIN vs UNIQUELY ROASTED PREMIUM PEANUTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
THIN: 4
vs
UNIQUELY ROASTED PREMIUM PEANUTS: 4
(2 ties)
Overview
| Nutrient | THIN | UNIQUELY ROASTED PREMIUM PEANUTS | Winner |
|---|---|---|---|
| Calories | 357 cal | 500 cal | |
| Protein | 7.1 g | 17.9 g | |
| Carbs | 85.7 g | 32.1 g | |
| Fat | 0 g | 35.7 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN | UNIQUELY ROASTED PREMIUM PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THIN | UNIQUELY ROASTED PREMIUM PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 5.1 MG | 2.6 MG | |
| Sodium, Na | 1,179 MG | 643 MG |