THIN vs DRY ROASTED NO SALT CASHEWS
Nutrition comparison per 100 g serving
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DRY ROASTED NO SALT CASHEWS wins in 5 out of 11 nutrient categories
THIN: 4
vs
DRY ROASTED NO SALT CASHEWS: 5
(2 ties)
Overview
| Nutrient | THIN | DRY ROASTED NO SALT CASHEWS | Winner |
|---|---|---|---|
| Calories | 357 cal | 567 cal | |
| Protein | 7.1 g | 16.7 g | |
| Carbs | 75 g | 30 g | |
| Fat | 0 g | 46.7 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN | DRY ROASTED NO SALT CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | THIN | DRY ROASTED NO SALT CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 4.3 MG | 15 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 964 MG | 17 MG |