THIN & CRISPY PRETZEL CHIPS vs DRIED SWEETENED CRANBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
DRIED SWEETENED CRANBERRIES wins in 5 out of 10 nutrient categories
THIN & CRISPY PRETZEL CHIPS: 3
vs
DRIED SWEETENED CRANBERRIES: 5
(2 ties)
Overview
| Nutrient | THIN & CRISPY PRETZEL CHIPS | DRIED SWEETENED CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 10.7 g | 10.7 g | Tie |
| Carbs | 85.7 g | 46.4 g | |
| Fat | 7.1 g | 32.1 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN & CRISPY PRETZEL CHIPS | DRIED SWEETENED CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | THIN & CRISPY PRETZEL CHIPS | DRIED SWEETENED CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 143 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 857 MG | 107 MG |