THIN & CRISPY POPPED BEAN CRISPS vs HUMPTY DUMPTY
Nutrition comparison per 100 g serving
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THIN & CRISPY POPPED BEAN CRISPS wins in 5 out of 10 nutrient categories
THIN & CRISPY POPPED BEAN CRISPS: 5
vs
HUMPTY DUMPTY: 3
(2 ties)
Overview
| Nutrient | THIN & CRISPY POPPED BEAN CRISPS | HUMPTY DUMPTY | Winner |
|---|---|---|---|
| Calories | 357 cal | 571 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 64.3 g | 57.1 g | |
| Fat | 8.9 g | 35.7 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN & CRISPY POPPED BEAN CRISPS | HUMPTY DUMPTY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THIN & CRISPY POPPED BEAN CRISPS | HUMPTY DUMPTY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 643 MG | 786 MG |