THIN AND CRISPY PIZZA vs CAULIFLOWER CRUST PIZZA
Nutrition comparison per 100 g serving
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CAULIFLOWER CRUST PIZZA wins in 5 out of 11 nutrient categories
THIN AND CRISPY PIZZA: 4
vs
CAULIFLOWER CRUST PIZZA: 5
(2 ties)
Overview
| Nutrient | THIN AND CRISPY PIZZA | CAULIFLOWER CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 185 cal | 106 cal | |
| Protein | 7.5 g | 3.5 g | |
| Carbs | 23.3 g | 15.9 g | |
| Fat | 6.9 g | 3.5 g | |
| Fiber | 0.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN AND CRISPY PIZZA | CAULIFLOWER CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THIN AND CRISPY PIZZA | CAULIFLOWER CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 35 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Potassium, K | 134 MG | 0 MG | |
| Sodium, Na | 411 MG | 318 MG |