THICK & ZESTY SPAGHETTI GLUTEN-FREE SAUCE MIX vs 30% LESS SODIUM CHILI SEASONING MIX
Nutrition comparison per 100 g serving
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30% LESS SODIUM CHILI SEASONING MIX wins in 5 out of 9 nutrient categories
THICK & ZESTY SPAGHETTI GLUTEN-FREE SAUCE MIX: 3
vs
30% LESS SODIUM CHILI SEASONING MIX: 5
(1 ties)
Overview
| Nutrient | THICK & ZESTY SPAGHETTI GLUTEN-FREE SAUCE MIX | 30% LESS SODIUM CHILI SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 312 cal | 333 cal | |
| Protein | 0 g | 11.1 g | |
| Carbs | 75 g | 66.7 g | |
| Fat | 0 g | 5.6 g | |
| Fiber | 0 g | 22.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THICK & ZESTY SPAGHETTI GLUTEN-FREE SAUCE MIX | 30% LESS SODIUM CHILI SEASONING MIX | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 15.6 MG | |
| Potassium, K | 0 MG | 1,333 MG | |
| Sodium, Na | 5,125 MG | 2,444 MG |