THICK SLICED UNCURED PEPPERONI vs SERRANO THIN SLICED HAM
Nutrition comparison per 100 g serving
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SERRANO THIN SLICED HAM wins in 5 out of 10 nutrient categories
THICK SLICED UNCURED PEPPERONI: 2
vs
SERRANO THIN SLICED HAM: 5
(3 ties)
Overview
| Nutrient | THICK SLICED UNCURED PEPPERONI | SERRANO THIN SLICED HAM | Winner |
|---|---|---|---|
| Calories | 433 cal | 250 cal | |
| Protein | 20 g | 28.6 g | |
| Carbs | 3.3 g | 0 g | |
| Fat | 40 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THICK SLICED UNCURED PEPPERONI | SERRANO THIN SLICED HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 0 MG |
Minerals
| Mineral | THICK SLICED UNCURED PEPPERONI | SERRANO THIN SLICED HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 1,600 MG | 1,607 MG |