THICK SLICED TEXAS BREAD vs WHEAT BREAD
Nutrition comparison per 100 g serving
Ad 468x60
WHEAT BREAD wins in 7 out of 10 nutrient categories
THICK SLICED TEXAS BREAD: 2
vs
WHEAT BREAD: 7
(1 ties)
Overview
| Nutrient | THICK SLICED TEXAS BREAD | WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 300 cal | 195 cal | |
| Protein | 8.3 g | 7.3 g | |
| Carbs | 53.3 g | 43.9 g | |
| Fat | 4.2 g | 2.4 g | |
| Fiber | 1.7 g | 9.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THICK SLICED TEXAS BREAD | WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 268 MG | |
| Iron, Fe | 4 MG | 8.3 MG | |
| Potassium, K | 83 MG | 122 MG | |
| Sodium, Na | 600 MG | 561 MG |