THICK SLICED BATTERED ONION RINGS vs ONION RINGS
Nutrition comparison per 100 g serving
Ad 468x60
ONION RINGS wins in 5 out of 11 nutrient categories
THICK SLICED BATTERED ONION RINGS: 4
vs
ONION RINGS: 5
(2 ties)
Overview
| Nutrient | THICK SLICED BATTERED ONION RINGS | ONION RINGS | Winner |
|---|---|---|---|
| Calories | 211 cal | 269 cal | |
| Protein | 2.1 g | 5.1 g | |
| Carbs | 27.4 g | 32.1 g | |
| Fat | 10.5 g | 12.8 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THICK SLICED BATTERED ONION RINGS | ONION RINGS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THICK SLICED BATTERED ONION RINGS | ONION RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 46 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Potassium, K | 121 MG | 128 MG | |
| Sodium, Na | 316 MG | 462 MG |