THICK SLICE SWIRL FRENCH TOAST BREAD vs BREADSTICKS WITH MARINARA SAUCE
Nutrition comparison per 100 g serving
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THICK SLICE SWIRL FRENCH TOAST BREAD wins in 6 out of 13 nutrient categories
THICK SLICE SWIRL FRENCH TOAST BREAD: 6
vs
BREADSTICKS WITH MARINARA SAUCE: 5
(2 ties)
Overview
| Nutrient | THICK SLICE SWIRL FRENCH TOAST BREAD | BREADSTICKS WITH MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 308 cal | 227 cal | |
| Protein | 7.7 g | 9.9 g | |
| Carbs | 56.4 g | 34.9 g | |
| Fat | 6.4 g | 6.8 g | |
| Fiber | 2.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THICK SLICE SWIRL FRENCH TOAST BREAD | BREADSTICKS WITH MARINARA SAUCE | Winner |
|---|---|---|---|
| Niacin | 3.1 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | THICK SLICE SWIRL FRENCH TOAST BREAD | BREADSTICKS WITH MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 30 MG | |
| Iron, Fe | 3.7 MG | 2.1 MG | |
| Sodium, Na | 410 MG | 424 MG |