THICK & RICE NEW YORK STYLE PUMPKIN SPICE CHEESECAKE vs CARAMEL APPLE SQUARES
Nutrition comparison per 100 g serving
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THICK & RICE NEW YORK STYLE PUMPKIN SPICE CHEESECAKE wins in 6 out of 10 nutrient categories
THICK & RICE NEW YORK STYLE PUMPKIN SPICE CHEESECAKE: 6
vs
CARAMEL APPLE SQUARES: 3
(1 ties)
Overview
| Nutrient | THICK & RICE NEW YORK STYLE PUMPKIN SPICE CHEESECAKE | CARAMEL APPLE SQUARES | Winner |
|---|---|---|---|
| Calories | 341 cal | 307 cal | |
| Protein | 4.4 g | 2.6 g | |
| Carbs | 36.3 g | 42.1 g | |
| Fat | 20 g | 13.2 g | |
| Fiber | 1.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THICK & RICE NEW YORK STYLE PUMPKIN SPICE CHEESECAKE | CARAMEL APPLE SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 26 MG | |
| Iron, Fe | 1.5 MG | 0.5 MG | |
| Potassium, K | 101 MG | 70 MG | |
| Sodium, Na | 341 MG | 158 MG |