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Know what is on your plate.

Wal-Mart, CARAMEL APPLE SQUARES, CARAMEL APPLE

Other Frozen Desserts Wal-Mart Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

307 Calories
2.6g Protein
42.1g Carbs
13.2g Fat
1.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.6g 5%
Carbs 42.1g 73%
Fat 13.2g 22%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 307
% Daily Value*
Total Fat 13.2g 17%
Saturated Fat 3.1g 15%
Trans Fat 0g
Cholesterol 39mg 13%
Sodium 158mg 7%
Total Carbohydrate 42.1g 15%
Dietary Fiber 1.8g 6%
Total Sugars 26.3g
Protein 2.6g 5%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 0.5mg 3%
Potassium 70mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 0.5 MG 3%
Potassium, K 70 MG 1%
Sodium, Na 158 MG 7%

About CARAMEL APPLE SQUARES, CARAMEL APPLE

Great Value Caramel Apple Squares is a Walmart private-label frozen dessert product sold under the Great Value store brand. This product is a pastry-style baked square featuring apple filling with caramel flavoring, placed in the other frozen desserts category.

Apples are the lead ingredient, followed by wheat flour (wheat allergen) and sugar. Canola oil provides the primary fat source. Eggs are present as a declared allergen. The formulation includes invert sugar and wheat starch, along with palm fat and concentrated apple juice for flavor intensification. Modified food starch, fructose, apricot kernel, and glucose-fructose syrup appear in the mid-list ingredients. Dextrose and caramelized sugar contribute browning and caramel notes. Skimmed milk is present as a dairy ingredient. Mono- and diglycerides serve as emulsifiers, natural flavorings and citric acid for flavor balance. Several stabilizers and thickeners are used including pectins, xanthan gum, sodium alginate, and carrageenan. Sodium carbonate, monocalcium phosphate, and disodium dihydrogen diphosphate function as leavening agents. Ethanol is listed as a minor processing or flavoring carrier.

Nutritionally, this product provides 307 calories per 100 grams. Fat is 13.16g per 100g, carbohydrates are 42.11g per 100g, and protein is 2.63g per 100g, with fiber at 1.80g from the apple and pastry components. The calorie density is moderate. Major allergens include wheat and eggs, with dairy (skimmed milk) also present. Apricot kernel is listed as an ingredient; bitter apricot kernels contain amygdalin, but in refined food applications the quantities are negligible. Not suitable for gluten-free, dairy-free, or egg-free diets.

Ingredients

APPLES, WHEAT FLOUR, SUGAR, CANOLA OIL, EGG, INVERT SUGAR, WHEAT STARCH, PALM FAT, CONCENTRATED APPLE JUICE, FOOD STARCH-MODIFIED, FRUCTOSE, APRICOT KERNEL, GLUCOSE-FRUCTOSE SYRUP, DEXTROSE, CARAMELIZED SUGAR, SKIMMED MILK, MONO- AND DIGLYCERIDES, NATURAL FLAVORINGS, SALT, CITRIC ACID, LACTOSE, SODIUM CARBONATE, MONOCALCIUM PHOSPHATE, DISODIUM DIHYDROGEN DIPHOSPHATE, SODIUM CITRATE, CINNAMON POWDER, CALCIUM CHLORIDE, PECTINS, XANTHAN GUM, ETHANOL, SODIUM ALGINATE, POTATO STARCH.

Calorie Breakdown

At 307 calories per 100 grams, CARAMEL APPLE SQUARES, CARAMEL APPLE gets 3% of its calories from protein, 55% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Wal-Mart, CARAMEL APPLE SQUARES, CARAMEL APPLE

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