THICK & FLUFFY SALTED CARAMEL BELGIAN STYLE WAFFLES vs NACHO CHEESE LOADED POTATO BITES SHREDDED POTATOES STUFFED WITH CHEESE
Nutrition comparison per 100 g serving
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THICK & FLUFFY SALTED CARAMEL BELGIAN STYLE WAFFLES wins in 10 out of 17 nutrient categories
THICK & FLUFFY SALTED CARAMEL BELGIAN STYLE WAFFLES: 10
vs
NACHO CHEESE LOADED POTATO BITES SHREDDED POTATOES STUFFED WITH CHEESE: 5
(2 ties)
Overview
| Nutrient | THICK & FLUFFY SALTED CARAMEL BELGIAN STYLE WAFFLES | NACHO CHEESE LOADED POTATO BITES SHREDDED POTATOES STUFFED WITH CHEESE | Winner |
|---|---|---|---|
| Calories | 291 cal | 217 cal | |
| Protein | 5.5 g | 4.4 g | |
| Carbs | 45.5 g | 20.7 g | |
| Fat | 10.9 g | 13.0 g | |
| Fiber | 1.8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THICK & FLUFFY SALTED CARAMEL BELGIAN STYLE WAFFLES | NACHO CHEESE LOADED POTATO BITES SHREDDED POTATOES STUFFED WITH CHEESE | Winner |
|---|---|---|---|
| Folate, total | 91 UG | 0 UG | |
| Niacin | 3.6 MG | 0 MG | |
| Vitamin B-12 | 1.1 UG | 0 UG | |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 13 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THICK & FLUFFY SALTED CARAMEL BELGIAN STYLE WAFFLES | NACHO CHEESE LOADED POTATO BITES SHREDDED POTATOES STUFFED WITH CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 473 MG | 109 MG | |
| Iron, Fe | 6.6 MG | 0.4 MG | |
| Phosphorus, P | 182 MG | 0 MG | |
| Potassium, K | 55 MG | 0 MG | |
| Sodium, Na | 509 MG | 620 MG |