THICK CUT SLICED WHOLE ONION RINGS WITH CRISPY PANKO BREADING vs 365 EVERYDAY VALUE
Nutrition comparison per 100 g serving
Ad 468x60
365 EVERYDAY VALUE wins in 8 out of 11 nutrient categories
THICK CUT SLICED WHOLE ONION RINGS WITH CRISPY PANKO BREADING: 2
vs
365 EVERYDAY VALUE: 8
(1 ties)
Overview
| Nutrient | THICK CUT SLICED WHOLE ONION RINGS WITH CRISPY PANKO BREADING | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calories | 264 cal | 167 cal | |
| Protein | 4.4 g | 1.2 g | |
| Carbs | 30.8 g | 27.4 g | |
| Fat | 13.2 g | 5.4 g | |
| Fiber | 1.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THICK CUT SLICED WHOLE ONION RINGS WITH CRISPY PANKO BREADING | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | THICK CUT SLICED WHOLE ONION RINGS WITH CRISPY PANKO BREADING | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 24 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Potassium, K | 99 MG | 286 MG | |
| Sodium, Na | 341 MG | 274 MG |