THICK CUT ORGANIC OLD FASHIONED OATMEAL MILLED FLAX vs NATURE'S PROMISE
Nutrition comparison per 100 g serving
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NATURE'S PROMISE wins in 5 out of 11 nutrient categories
THICK CUT ORGANIC OLD FASHIONED OATMEAL MILLED FLAX: 4
vs
NATURE'S PROMISE: 5
(2 ties)
Overview
| Nutrient | THICK CUT ORGANIC OLD FASHIONED OATMEAL MILLED FLAX | NATURE'S PROMISE | Winner |
|---|---|---|---|
| Calories | 375 cal | 333 cal | |
| Protein | 12.5 g | 7.4 g | |
| Carbs | 65.6 g | 85.2 g | |
| Fat | 9.4 g | 0 g | |
| Fiber | 15.6 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THICK CUT ORGANIC OLD FASHIONED OATMEAL MILLED FLAX | NATURE'S PROMISE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THICK CUT ORGANIC OLD FASHIONED OATMEAL MILLED FLAX | NATURE'S PROMISE | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 556 MG | |
| Iron, Fe | 3.4 MG | 4 MG | |
| Potassium, K | 375 MG | 333 MG | |
| Sodium, Na | 0 MG | 389 MG |