THICK CUT ORGANIC OLD FASHIONED OATMEAL MILLED FLAX vs CRUNCHY GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
THICK CUT ORGANIC OLD FASHIONED OATMEAL MILLED FLAX wins in 8 out of 11 nutrient categories
THICK CUT ORGANIC OLD FASHIONED OATMEAL MILLED FLAX: 8
vs
CRUNCHY GRANOLA: 1
(2 ties)
Overview
| Nutrient | THICK CUT ORGANIC OLD FASHIONED OATMEAL MILLED FLAX | CRUNCHY GRANOLA | Winner |
|---|---|---|---|
| Calories | 375 cal | 433 cal | |
| Protein | 12.5 g | 10 g | |
| Carbs | 65.6 g | 66.7 g | |
| Fat | 9.4 g | 15 g | |
| Fiber | 15.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THICK CUT ORGANIC OLD FASHIONED OATMEAL MILLED FLAX | CRUNCHY GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THICK CUT ORGANIC OLD FASHIONED OATMEAL MILLED FLAX | CRUNCHY GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 2.2 MG | |
| Potassium, K | 375 MG | 0 MG | |
| Sodium, Na | 0 MG | 250 MG |