THICK CUT CRUNCHY BREADED FILLETS vs WEGMANS
Nutrition comparison per 100 g serving
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WEGMANS wins in 6 out of 11 nutrient categories
THICK CUT CRUNCHY BREADED FILLETS: 3
vs
WEGMANS: 6
(2 ties)
Overview
| Nutrient | THICK CUT CRUNCHY BREADED FILLETS | WEGMANS | Winner |
|---|---|---|---|
| Calories | 214 cal | 88 cal | |
| Protein | 9.5 g | 19.5 g | |
| Carbs | 23.8 g | 0 g | |
| Fat | 8.3 g | 0.9 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THICK CUT CRUNCHY BREADED FILLETS | WEGMANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THICK CUT CRUNCHY BREADED FILLETS | WEGMANS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 35 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 488 MG | 53 MG |