THICK CUT CRISPBREADS vs CRACKED PEPPER WATER CRACKERS
Nutrition comparison per 100 g serving
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THICK CUT CRISPBREADS wins in 4 out of 12 nutrient categories
THICK CUT CRISPBREADS: 4
vs
CRACKED PEPPER WATER CRACKERS: 3
(5 ties)
Overview
| Nutrient | THICK CUT CRISPBREADS | CRACKED PEPPER WATER CRACKERS | Winner |
|---|---|---|---|
| Calories | 512 cal | 467 cal | |
| Protein | 9.3 g | 6.7 g | |
| Carbs | 55.8 g | 80 g | |
| Fat | 25.6 g | 10 g | |
| Fiber | 4.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THICK CUT CRISPBREADS | CRACKED PEPPER WATER CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THICK CUT CRISPBREADS | CRACKED PEPPER WATER CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 4.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 581 MG | 300 MG |