THICK CUT COLD SMOKED SALMON vs FLOUNDER PREMIUM LOINS
Nutrition comparison per 100 g serving
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THICK CUT COLD SMOKED SALMON wins in 5 out of 11 nutrient categories
THICK CUT COLD SMOKED SALMON: 5
vs
FLOUNDER PREMIUM LOINS: 2
(4 ties)
Overview
| Nutrient | THICK CUT COLD SMOKED SALMON | FLOUNDER PREMIUM LOINS | Winner |
|---|---|---|---|
| Calories | 179 cal | 106 cal | |
| Protein | 21.4 g | 15.0 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 10.7 g | 5.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THICK CUT COLD SMOKED SALMON | FLOUNDER PREMIUM LOINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THICK CUT COLD SMOKED SALMON | FLOUNDER PREMIUM LOINS | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 461 MG | 0 MG | |
| Sodium, Na | 893 MG | 133 MG |