THICK CRISPY CHOWMEIN vs VEGAN MAYO
Nutrition comparison per 100 g serving
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THICK CRISPY CHOWMEIN wins in 6 out of 10 nutrient categories
THICK CRISPY CHOWMEIN: 6
vs
VEGAN MAYO: 1
(3 ties)
Overview
| Nutrient | THICK CRISPY CHOWMEIN | VEGAN MAYO | Winner |
|---|---|---|---|
| Calories | 464 cal | 643 cal | |
| Protein | 10.7 g | 0 g | |
| Carbs | 64.3 g | 0 g | |
| Fat | 21.4 g | 71.4 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THICK CRISPY CHOWMEIN | VEGAN MAYO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THICK CRISPY CHOWMEIN | VEGAN MAYO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 2.6 MG | |
| Sodium, Na | 714 MG | 571 MG |