THICK & CREAMY MACARONI & CHEESE SAUCE vs MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
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THICK & CREAMY MACARONI & CHEESE SAUCE wins in 4 out of 11 nutrient categories
THICK & CREAMY MACARONI & CHEESE SAUCE: 4
vs
MACARONI & CHEESE DINNER: 2
(5 ties)
Overview
| Nutrient | THICK & CREAMY MACARONI & CHEESE SAUCE | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 14.3 g | 11.4 g | |
| Carbs | 0 g | 71.4 g | |
| Fat | 2.9 g | 1.4 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THICK & CREAMY MACARONI & CHEESE SAUCE | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Folate, total | 129 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THICK & CREAMY MACARONI & CHEESE SAUCE | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 57 MG | |
| Iron, Fe | 3.9 MG | 3.9 MG | Tie |
| Sodium, Na | 800 MG | 843 MG |