THICK & CREAMY CHEESE SAUCE MACARONI & CHEESE vs BETTY CROCKER
Nutrition comparison per 100 g serving
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THICK & CREAMY CHEESE SAUCE MACARONI & CHEESE wins in 6 out of 12 nutrient categories
THICK & CREAMY CHEESE SAUCE MACARONI & CHEESE: 6
vs
BETTY CROCKER: 4
(2 ties)
Overview
| Nutrient | THICK & CREAMY CHEESE SAUCE MACARONI & CHEESE | BETTY CROCKER | Winner |
|---|---|---|---|
| Calories | 357 cal | 333 cal | |
| Protein | 14.3 g | 13.3 g | |
| Carbs | 68.6 g | 70 g | |
| Fat | 2.9 g | 1.7 g | |
| Fiber | 1.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THICK & CREAMY CHEESE SAUCE MACARONI & CHEESE | BETTY CROCKER | Winner |
|---|---|---|---|
| Folate, total | 129 UG | 0 UG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THICK & CREAMY CHEESE SAUCE MACARONI & CHEESE | BETTY CROCKER | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 1.2 MG | |
| Potassium, K | 386 MG | 0 MG | |
| Sodium, Na | 800 MG | 1,800 MG |