THEO vs HOLIDAY IMPRESSIONS MILK & DARK CHOCOLATE SQUARES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
THEO: 4
vs
HOLIDAY IMPRESSIONS MILK & DARK CHOCOLATE SQUARES: 4
(2 ties)
Overview
| Nutrient | THEO | HOLIDAY IMPRESSIONS MILK & DARK CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Calories | 476 cal | 513 cal | |
| Protein | 7.1 g | 5.1 g | |
| Carbs | 50 g | 59.0 g | |
| Fat | 38.1 g | 33.3 g | |
| Fiber | 9.5 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THEO | HOLIDAY IMPRESSIONS MILK & DARK CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THEO | HOLIDAY IMPRESSIONS MILK & DARK CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 154 MG | |
| Iron, Fe | 1.7 MG | 2.8 MG | |
| Sodium, Na | 0 MG | 64 MG |