THEO vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 5 out of 11 nutrient categories
THEO: 4
vs
DARK CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | THEO | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 383 cal | 540 cal | |
| Protein | 1.7 g | 6 g | |
| Carbs | 46.7 g | 50 g | |
| Fat | 23.3 g | 34 g | |
| Fiber | 1.7 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THEO | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THEO | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 56 MG | |
| Iron, Fe | 0.6 MG | 10 MG | |
| Potassium, K | 0 MG | 360 MG | |
| Sodium, Na | 500 MG | 0 MG |