THEATER STYLE EXTRA BUTTER MICROWAVE POPCORN vs RAISIN ALMOND CASHEW MIX
Nutrition comparison per 100 g serving
Ad 468x60
RAISIN ALMOND CASHEW MIX wins in 6 out of 11 nutrient categories
THEATER STYLE EXTRA BUTTER MICROWAVE POPCORN: 3
vs
RAISIN ALMOND CASHEW MIX: 6
(2 ties)
Overview
| Nutrient | THEATER STYLE EXTRA BUTTER MICROWAVE POPCORN | RAISIN ALMOND CASHEW MIX | Winner |
|---|---|---|---|
| Calories | 515 cal | 429 cal | |
| Protein | 6.1 g | 10.7 g | |
| Carbs | 51.5 g | 57.1 g | |
| Fat | 30.3 g | 21.4 g | |
| Fiber | 9.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THEATER STYLE EXTRA BUTTER MICROWAVE POPCORN | RAISIN ALMOND CASHEW MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THEATER STYLE EXTRA BUTTER MICROWAVE POPCORN | RAISIN ALMOND CASHEW MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 71 MG | |
| Iron, Fe | 1.5 MG | 2.6 MG | |
| Potassium, K | 212 MG | 714 MG | |
| Sodium, Na | 758 MG | 0 MG |