THE VEGAN MUFFIN vs TRADITIONAL ITALIAN PANETTONE HOLIDAY CAKE
Nutrition comparison per 100 g serving
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TRADITIONAL ITALIAN PANETTONE HOLIDAY CAKE wins in 6 out of 10 nutrient categories
THE VEGAN MUFFIN: 1
vs
TRADITIONAL ITALIAN PANETTONE HOLIDAY CAKE: 6
(3 ties)
Overview
| Nutrient | THE VEGAN MUFFIN | TRADITIONAL ITALIAN PANETTONE HOLIDAY CAKE | Winner |
|---|---|---|---|
| Calories | 382 cal | 380 cal | |
| Protein | 3.6 g | 6 g | |
| Carbs | 56.4 g | 56 g | |
| Fat | 16.4 g | 14 g | |
| Fiber | 1.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE VEGAN MUFFIN | TRADITIONAL ITALIAN PANETTONE HOLIDAY CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE VEGAN MUFFIN | TRADITIONAL ITALIAN PANETTONE HOLIDAY CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 309 MG | 190 MG |