THE VEGAN MUFFIN vs CINNAMON STREUSEL LOAF CAKE
Nutrition comparison per 100 g serving
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THE VEGAN MUFFIN wins in 5 out of 10 nutrient categories
THE VEGAN MUFFIN: 5
vs
CINNAMON STREUSEL LOAF CAKE: 3
(2 ties)
Overview
| Nutrient | THE VEGAN MUFFIN | CINNAMON STREUSEL LOAF CAKE | Winner |
|---|---|---|---|
| Calories | 382 cal | 421 cal | |
| Protein | 3.6 g | 3.5 g | |
| Carbs | 56.4 g | 50.9 g | |
| Fat | 16.4 g | 21.1 g | |
| Fiber | 1.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE VEGAN MUFFIN | CINNAMON STREUSEL LOAF CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE VEGAN MUFFIN | CINNAMON STREUSEL LOAF CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 309 MG | 298 MG |