THE TRADITIONAL PASTY vs PIGS IN A BLANKET
Nutrition comparison per 100 g serving
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THE TRADITIONAL PASTY wins in 5 out of 10 nutrient categories
THE TRADITIONAL PASTY: 5
vs
PIGS IN A BLANKET: 4
(1 ties)
Overview
| Nutrient | THE TRADITIONAL PASTY | PIGS IN A BLANKET | Winner |
|---|---|---|---|
| Calories | 200 cal | 298 cal | |
| Protein | 8.8 g | 10.5 g | |
| Carbs | 18.2 g | 19.3 g | |
| Fat | 10.6 g | 22.8 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE TRADITIONAL PASTY | PIGS IN A BLANKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | THE TRADITIONAL PASTY | PIGS IN A BLANKET | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 70 MG | |
| Iron, Fe | 1.6 MG | 1.9 MG | |
| Sodium, Na | 676 MG | 702 MG |