THE TOASTED OAT vs CELEBRATION WHOLE GRAIN COOKIES
Nutrition comparison per 100 g serving
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CELEBRATION WHOLE GRAIN COOKIES wins in 5 out of 11 nutrient categories
THE TOASTED OAT: 4
vs
CELEBRATION WHOLE GRAIN COOKIES: 5
(2 ties)
Overview
| Nutrient | THE TOASTED OAT | CELEBRATION WHOLE GRAIN COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 395 cal | |
| Protein | 10.7 g | 4.7 g | |
| Carbs | 60.7 g | 62.8 g | |
| Fat | 16.1 g | 14.0 g | |
| Fiber | 7.1 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE TOASTED OAT | CELEBRATION WHOLE GRAIN COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE TOASTED OAT | CELEBRATION WHOLE GRAIN COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 77 MG | |
| Iron, Fe | 2.6 MG | 1.4 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 54 MG | 151 MG |