THE SUPERFOOD PROTEIN BAR vs CRUNCH BERRIES WITH RICE CRIPSPS CEREAL BAR
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 19 nutrient categories
THE SUPERFOOD PROTEIN BAR: 9
vs
CRUNCH BERRIES WITH RICE CRIPSPS CEREAL BAR: 9
(1 ties)
Overview
| Nutrient | THE SUPERFOOD PROTEIN BAR | CRUNCH BERRIES WITH RICE CRIPSPS CEREAL BAR | Winner |
|---|---|---|---|
| Calories | 431 cal | 375 cal | |
| Protein | 29.3 g | 4.2 g | |
| Carbs | 36.2 g | 83.3 g | |
| Fat | 20.7 g | 6.3 g | |
| Fiber | 6.9 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE SUPERFOOD PROTEIN BAR | CRUNCH BERRIES WITH RICE CRIPSPS CEREAL BAR | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 167 UG | |
| Niacin | 0 MG | 6.7 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 8.3 MG | 0 MG |
Minerals
| Mineral | THE SUPERFOOD PROTEIN BAR | CRUNCH BERRIES WITH RICE CRIPSPS CEREAL BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 0 MG | |
| Iron, Fe | 7.8 MG | 7.5 MG | |
| Magnesium, Mg | 103 MG | 0 MG | |
| Phosphorus, P | 259 MG | 0 MG | |
| Potassium, K | 310 MG | 0 MG | |
| Sodium, Na | 52 MG | 333 MG | |
| Zinc, Zn | 9.1 MG | 0 MG |