THE SUPERFOOD PROTEIN BAR vs KIDS DHA OMEGA-3S BARS
Nutrition comparison per 100 g serving
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THE SUPERFOOD PROTEIN BAR wins in 7 out of 14 nutrient categories
THE SUPERFOOD PROTEIN BAR: 7
vs
KIDS DHA OMEGA-3S BARS: 5
(2 ties)
Overview
| Nutrient | THE SUPERFOOD PROTEIN BAR | KIDS DHA OMEGA-3S BARS | Winner |
|---|---|---|---|
| Calories | 458 cal | 480 cal | |
| Protein | 20.8 g | 28 g | |
| Carbs | 37.5 g | 48 g | |
| Fat | 27.1 g | 16 g | |
| Fiber | 12.5 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE SUPERFOOD PROTEIN BAR | KIDS DHA OMEGA-3S BARS | Winner |
|---|---|---|---|
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 24 MG |
Minerals
| Mineral | THE SUPERFOOD PROTEIN BAR | KIDS DHA OMEGA-3S BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 312 MG | 160 MG | |
| Iron, Fe | 3 MG | 1.4 MG | |
| Magnesium, Mg | 17 MG | 160 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 562 MG | 0 MG | |
| Sodium, Na | 125 MG | 240 MG |