THE SUPERFOOD PROTEIN BAR vs STRAWBERRY 90 CALORIE CEREAL BARS
Nutrition comparison per 100 g serving
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STRAWBERRY 90 CALORIE CEREAL BARS wins in 9 out of 18 nutrient categories
THE SUPERFOOD PROTEIN BAR: 8
vs
STRAWBERRY 90 CALORIE CEREAL BARS: 9
(1 ties)
Overview
| Nutrient | THE SUPERFOOD PROTEIN BAR | STRAWBERRY 90 CALORIE CEREAL BARS | Winner |
|---|---|---|---|
| Calories | 453 cal | 391 cal | |
| Protein | 26.4 g | 4.4 g | |
| Carbs | 34.0 g | 82.6 g | |
| Fat | 24.5 g | 6.5 g | |
| Fiber | 9.4 g | 13 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE SUPERFOOD PROTEIN BAR | STRAWBERRY 90 CALORIE CEREAL BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.0 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0.2 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 2.3 MG | 20.9 MG |
Minerals
| Mineral | THE SUPERFOOD PROTEIN BAR | STRAWBERRY 90 CALORIE CEREAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 189 MG | 174 MG | |
| Iron, Fe | 5.1 MG | 4.7 MG | |
| Magnesium, Mg | 45 MG | 0 MG | |
| Phosphorus, P | 189 MG | 0 MG | |
| Potassium, K | 472 MG | 152 MG | |
| Sodium, Na | 113 MG | 413 MG | |
| Zinc, Zn | 0.6 MG | 0 MG |