THE SPICY ICE CREAM vs PEPPERMINT ITALIAN GELATO
Nutrition comparison per 100 g serving
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PEPPERMINT ITALIAN GELATO wins in 5 out of 10 nutrient categories
THE SPICY ICE CREAM: 2
vs
PEPPERMINT ITALIAN GELATO: 5
(3 ties)
Overview
| Nutrient | THE SPICY ICE CREAM | PEPPERMINT ITALIAN GELATO | Winner |
|---|---|---|---|
| Calories | 242 cal | 200 cal | |
| Protein | 3.2 g | 2.9 g | |
| Carbs | 29.5 g | 27.1 g | |
| Fat | 12.6 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE SPICY ICE CREAM | PEPPERMINT ITALIAN GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE SPICY ICE CREAM | PEPPERMINT ITALIAN GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 86 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 63 MG | 50 MG |