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Know what is on your plate.

Whole, PEPPERMINT ITALIAN GELATO

Ice Cream & Frozen Yogurt Whole Foods Market, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

200 Calories
2.9g Protein
27.1g Carbs
10g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.9g 7%
Carbs 27.1g 68%
Fat 10g 25%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 10g 13%
Saturated Fat 8.6g 43%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 50mg 2%
Total Carbohydrate 27.1g 10%
Dietary Fiber 0g 0%
Total Sugars 27.1g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 86mg 7%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 86 MG 7%
Iron, Fe 0.5 MG 3%
Sodium, Na 50 MG 2%

About PEPPERMINT ITALIAN GELATO

Whole Foods Market peppermint Italian gelato made with pasteurized milk, cane sugar, coconut oil, and candy cane pieces, with a chocolate coating and chocolate flakes. Inulin and citrus fiber add a small amount of dietary fiber. Per 70g serving: 200 calories, 2.86g protein, 27.14g carbs, and 10g fat. A seasonal dairy dessert with a cool mint flavor and chocolate contrast.

Ingredients

PASTEURIZED MILK, CANE SUGAR, COCONUT OIL, CHOCOLATE COATING (COCOA PASTE, COCONUT OIL, SUGAR, LOW FAT COCOA POWDER [PROCESSED WITH ALKALI], COCOA BUTTER, SUNFLOWER AND SOY LECITHIN [EMULSIFIER], NATURAL VANILLA FLAVOR), CANDY CANE PIECES (SUGAR, GLUCOSE, SHEA NUT BUTTER, SUNFLOWER SEED OIL, NATURAL PEPPERMINT FLAVOR, CITRIC ACID, ELDERBERRY CONCENTRATE [FOR COLOR]), CHOCOLATE FLAKES (SUGAR, COCOA PASTE, COCOA POWDER [PROCESSED WITH ALKALI], BUTTER, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA FLAVOR), INULIN, RICE FLOUR, CITRUS FIBER, RASPBERRY CONCENTRATE (FOR COLOR), NATURAL PEPPERMINT FLAVOR.

Calorie Breakdown

At 200 calories per 100 grams, PEPPERMINT ITALIAN GELATO gets 6% of its calories from protein, 54% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

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