THE SNACK ARTIST vs ORGANIC ENLIGHTEN MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
THE SNACK ARTIST: 6
vs
ORGANIC ENLIGHTEN MIX: 6
(1 ties)
Overview
| Nutrient | THE SNACK ARTIST | ORGANIC ENLIGHTEN MIX | Winner |
|---|---|---|---|
| Calories | 393 cal | 464 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 78.6 g | 50 g | |
| Fat | 7.1 g | 28.6 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE SNACK ARTIST | ORGANIC ENLIGHTEN MIX | Winner |
|---|---|---|---|
| Niacin | 5.7 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 85.7 MG |
Minerals
| Mineral | THE SNACK ARTIST | ORGANIC ENLIGHTEN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 5.1 MG | 6.4 MG | |
| Sodium, Na | 1,393 MG | 54 MG |