THE SNACK ARTIST vs DELUXE MIXED NUTS
Nutrition comparison per 100 g serving
Ad 468x60
THE SNACK ARTIST wins in 7 out of 13 nutrient categories
THE SNACK ARTIST: 7
vs
DELUXE MIXED NUTS: 4
(2 ties)
Overview
| Nutrient | THE SNACK ARTIST | DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 393 cal | 632 cal | |
| Protein | 7.1 g | 15.8 g | |
| Carbs | 78.6 g | 18.4 g | |
| Fat | 7.1 g | 55.3 g | |
| Fiber | 3.6 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE SNACK ARTIST | DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Niacin | 5.7 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE SNACK ARTIST | DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 105 MG | |
| Iron, Fe | 5.1 MG | 2.8 MG | |
| Sodium, Na | 1,393 MG | 158 MG |