THE SNACK ARTIST vs CREAMY ONION SNACK DIP MADE WITH WHOLE MILK RICOTTA CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
THE SNACK ARTIST wins in 6 out of 11 nutrient categories
THE SNACK ARTIST: 6
vs
CREAMY ONION SNACK DIP MADE WITH WHOLE MILK RICOTTA CHEESE: 3
(2 ties)
Overview
| Nutrient | THE SNACK ARTIST | CREAMY ONION SNACK DIP MADE WITH WHOLE MILK RICOTTA CHEESE | Winner |
|---|---|---|---|
| Calories | 133 cal | 194 cal | |
| Protein | 6.7 g | 6.5 g | |
| Carbs | 16.7 g | 6.5 g | |
| Fat | 3.3 g | 16.1 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE SNACK ARTIST | CREAMY ONION SNACK DIP MADE WITH WHOLE MILK RICOTTA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | THE SNACK ARTIST | CREAMY ONION SNACK DIP MADE WITH WHOLE MILK RICOTTA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 194 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 581 MG |