THE SMOKY MAPLE SAUSAGE vs SMOKED POLSKA KIELBASA WITH CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
THE SMOKY MAPLE SAUSAGE: 4
vs
SMOKED POLSKA KIELBASA WITH CHEESE: 4
(2 ties)
Overview
| Nutrient | THE SMOKY MAPLE SAUSAGE | SMOKED POLSKA KIELBASA WITH CHEESE | Winner |
|---|---|---|---|
| Calories | 268 cal | 196 cal | |
| Protein | 16.1 g | 14.3 g | |
| Carbs | 7.1 g | 1.8 g | |
| Fat | 19.6 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE SMOKY MAPLE SAUSAGE | SMOKED POLSKA KIELBASA WITH CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 0 MG |
Minerals
| Mineral | THE SMOKY MAPLE SAUSAGE | SMOKED POLSKA KIELBASA WITH CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 1,054 MG | 929 MG |