THE SMART GOURMET SNACK CO. vs MRS. MAY'S
Nutrition comparison per 100 g serving
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MRS. MAY'S wins in 7 out of 11 nutrient categories
THE SMART GOURMET SNACK CO.: 3
vs
MRS. MAY'S: 7
(1 ties)
Overview
| Nutrient | THE SMART GOURMET SNACK CO. | MRS. MAY'S | Winner |
|---|---|---|---|
| Calories | 393 cal | 550 cal | |
| Protein | 7.1 g | 15 g | |
| Carbs | 78.6 g | 40 g | |
| Fat | 5.4 g | 40 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE SMART GOURMET SNACK CO. | MRS. MAY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | THE SMART GOURMET SNACK CO. | MRS. MAY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 300 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Potassium, K | 0 MG | 550 MG | |
| Sodium, Na | 964 MG | 50 MG |