THE SILVER PALATE vs DUNCAN HINES
Nutrition comparison per 100 g serving
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THE SILVER PALATE wins in 4 out of 10 nutrient categories
THE SILVER PALATE: 4
vs
DUNCAN HINES: 3
(3 ties)
Overview
| Nutrient | THE SILVER PALATE | DUNCAN HINES | Winner |
|---|---|---|---|
| Calories | 391 cal | 387 cal | |
| Protein | 4.4 g | 3.2 g | |
| Carbs | 78.3 g | 80.7 g | |
| Fat | 8.7 g | 6.5 g | |
| Fiber | 4.3 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE SILVER PALATE | DUNCAN HINES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE SILVER PALATE | DUNCAN HINES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.1 MG | 2.3 MG | |
| Sodium, Na | 261 MG | 323 MG |