THE SAUCE vs VERDE SAUCE
Nutrition comparison per 100 g serving
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VERDE SAUCE wins in 3 out of 10 nutrient categories
THE SAUCE: 1
vs
VERDE SAUCE: 3
(6 ties)
Overview
| Nutrient | THE SAUCE | VERDE SAUCE | Winner |
|---|---|---|---|
| Calories | 90 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 18.1 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE SAUCE | VERDE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24 MG |
Minerals
| Mineral | THE SAUCE | VERDE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,590 MG | 300 MG |