THE RIB DOCTOR vs KETCHUP
Nutrition comparison per 100 g serving
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KETCHUP wins in 6 out of 10 nutrient categories
THE RIB DOCTOR: 0
vs
KETCHUP: 6
(4 ties)
Overview
| Nutrient | THE RIB DOCTOR | KETCHUP | Winner |
|---|---|---|---|
| Calories | 141 cal | 89 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 37.5 g | 17.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE RIB DOCTOR | KETCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 8.6 MG |
Minerals
| Mineral | THE RIB DOCTOR | KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Sodium, Na | 562 MG | 1,143 MG |