THE RAVIOLI STORE vs SPINACH TORTELLINI
Nutrition comparison per 100 g serving
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SPINACH TORTELLINI wins in 5 out of 10 nutrient categories
THE RAVIOLI STORE: 3
vs
SPINACH TORTELLINI: 5
(2 ties)
Overview
| Nutrient | THE RAVIOLI STORE | SPINACH TORTELLINI | Winner |
|---|---|---|---|
| Calories | 221 cal | 368 cal | |
| Protein | 10 g | 17.5 g | |
| Carbs | 22.9 g | 63.2 g | |
| Fat | 9.3 g | 7.0 g | |
| Fiber | 1.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE RAVIOLI STORE | SPINACH TORTELLINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE RAVIOLI STORE | SPINACH TORTELLINI | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 175 MG | |
| Iron, Fe | 1.9 MG | 1.9 MG | |
| Sodium, Na | 71 MG | 1,000 MG |