The Pub Certified Angus Beef Flame Grilled Mini Beef Steak Burgers vs HAM
Nutrition comparison per 100 g serving
Ad 468x60
The Pub Certified Angus Beef Flame Grilled Mini Beef Steak Burgers wins in 6 out of 12 nutrient categories
The Pub Certified Angus Beef Flame Grilled Mini Beef Steak Burgers: 6
vs
HAM: 3
(3 ties)
Overview
| Nutrient | The Pub Certified Angus Beef Flame Grilled Mini Beef Steak Burgers | HAM | Winner |
|---|---|---|---|
| Calories | 248 cal | 143 cal | |
| Protein | 17.1 g | 11.9 g | |
| Carbs | 0.2 g | 8.3 g | |
| Fat | 19.9 g | 59.5 g | |
| Fiber | 0 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | The Pub Certified Angus Beef Flame Grilled Mini Beef Steak Burgers | HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | The Pub Certified Angus Beef Flame Grilled Mini Beef Steak Burgers | HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 268 MG | 0 MG | |
| Sodium, Na | 257 MG | 1,143 MG |