THE PROTEIN SNACK vs BERGIN
Nutrition comparison per 100 g serving
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BERGIN wins in 6 out of 10 nutrient categories
THE PROTEIN SNACK: 2
vs
BERGIN: 6
(2 ties)
Overview
| Nutrient | THE PROTEIN SNACK | BERGIN | Winner |
|---|---|---|---|
| Calories | 536 cal | 425 cal | |
| Protein | 17.9 g | 27.5 g | |
| Carbs | 50 g | 22.5 g | |
| Fat | 32.1 g | 37.5 g | |
| Fiber | 3.6 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE PROTEIN SNACK | BERGIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE PROTEIN SNACK | BERGIN | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 75 MG | |
| Iron, Fe | 1.3 MG | 5.4 MG | |
| Sodium, Na | 571 MG | 3,175 MG |