THE PIZZA GOURMET vs KAISER SANDWICH BUNS
Nutrition comparison per 100 g serving
Ad 468x60
KAISER SANDWICH BUNS wins in 8 out of 15 nutrient categories
THE PIZZA GOURMET: 4
vs
KAISER SANDWICH BUNS: 8
(3 ties)
Overview
| Nutrient | THE PIZZA GOURMET | KAISER SANDWICH BUNS | Winner |
|---|---|---|---|
| Calories | 250 cal | 299 cal | |
| Protein | 0.0 g | 9.0 g | |
| Carbs | 46.4 g | 53.7 g | |
| Fat | 2.7 g | 4.5 g | |
| Fiber | 1.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE PIZZA GOURMET | KAISER SANDWICH BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 99 UG | |
| Niacin | 0 MG | 4.0 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE PIZZA GOURMET | KAISER SANDWICH BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 104 MG | |
| Iron, Fe | 0.6 MG | 2.8 MG | |
| Potassium, K | 0 MG | 75 MG | |
| Sodium, Na | 241 MG | 507 MG |