THE PERFECT SNAQUE vs WHOLE GRAIN ORGANIC MILLET
Nutrition comparison per 100 g serving
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THE PERFECT SNAQUE wins in 6 out of 10 nutrient categories
THE PERFECT SNAQUE: 6
vs
WHOLE GRAIN ORGANIC MILLET: 2
(2 ties)
Overview
| Nutrient | THE PERFECT SNAQUE | WHOLE GRAIN ORGANIC MILLET | Winner |
|---|---|---|---|
| Calories | 393 cal | 365 cal | |
| Protein | 14.3 g | 11.5 g | |
| Carbs | 67.9 g | 73.1 g | |
| Fat | 10.7 g | 3.9 g | |
| Fiber | 10.7 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE PERFECT SNAQUE | WHOLE GRAIN ORGANIC MILLET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | THE PERFECT SNAQUE | WHOLE GRAIN ORGANIC MILLET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 2.8 MG | |
| Sodium, Na | 36 MG | 19 MG |