THE PERFECT SNAQUE vs ROASTED GARLIC QUINOA
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED GARLIC QUINOA wins in 6 out of 11 nutrient categories
THE PERFECT SNAQUE: 4
vs
ROASTED GARLIC QUINOA: 6
(1 ties)
Overview
| Nutrient | THE PERFECT SNAQUE | ROASTED GARLIC QUINOA | Winner |
|---|---|---|---|
| Calories | 393 cal | 356 cal | |
| Protein | 14.3 g | 13.3 g | |
| Carbs | 67.9 g | 62.2 g | |
| Fat | 10.7 g | 6.7 g | |
| Fiber | 10.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE PERFECT SNAQUE | ROASTED GARLIC QUINOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | THE PERFECT SNAQUE | ROASTED GARLIC QUINOA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 113 MG | |
| Iron, Fe | 5.1 MG | 4.4 MG | |
| Potassium, K | 0 MG | 524 MG | |
| Sodium, Na | 36 MG | 600 MG |