THE PERFECT ENERGY SNACK vs BUTTER TOFFEE PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
THE PERFECT ENERGY SNACK wins in 8 out of 11 nutrient categories
THE PERFECT ENERGY SNACK: 8
vs
BUTTER TOFFEE PEANUTS: 2
(1 ties)
Overview
| Nutrient | THE PERFECT ENERGY SNACK | BUTTER TOFFEE PEANUTS | Winner |
|---|---|---|---|
| Calories | 386 cal | 500 cal | |
| Protein | 14.3 g | 10.7 g | |
| Carbs | 57.1 g | 67.9 g | |
| Fat | 14.3 g | 21.4 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE PERFECT ENERGY SNACK | BUTTER TOFFEE PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 60 MG | 0 MG |
Minerals
| Mineral | THE PERFECT ENERGY SNACK | BUTTER TOFFEE PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 39 MG | |
| Iron, Fe | 4.5 MG | 3.6 MG | |
| Potassium, K | 0 MG | 307 MG | |
| Sodium, Na | 36 MG | 125 MG |