THE PASTY OVEN vs SWEET CORNBREAD FRANKS
Nutrition comparison per 100 g serving
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THE PASTY OVEN wins in 7 out of 11 nutrient categories
THE PASTY OVEN: 7
vs
SWEET CORNBREAD FRANKS: 3
(1 ties)
Overview
| Nutrient | THE PASTY OVEN | SWEET CORNBREAD FRANKS | Winner |
|---|---|---|---|
| Calories | 221 cal | 308 cal | |
| Protein | 8.0 g | 8.8 g | |
| Carbs | 23.9 g | 29.7 g | |
| Fat | 9.9 g | 16.5 g | |
| Fiber | 1.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE PASTY OVEN | SWEET CORNBREAD FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | THE PASTY OVEN | SWEET CORNBREAD FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0.8 MG | |
| Potassium, K | 0 MG | 137 MG | |
| Sodium, Na | 446 MG | 484 MG |